JERUSALEM ARTICHOKE (SUNROOT)

jerusalem artichoke
Why Jerusalem artichokes are good for you! Health Benefits and Nutritional Properties. Sweet and crunchy when raw, smooth and aromatic when cooked. This healthy and highly nutritious root vegetable, which makes a nice, health boosting addition to soups and salads, is highly underestimated due a largely unjustified unpopularity. The...
Read More: JERUSALEM ARTICHOKE (SUNROOT)

BEETROOT

beetroot
BEETROOT is a remarkable, healthy and delicious vegetable. That deep, dark magenta colour of the beetroot is a CLUE to the benefits, as deep colours generally indicate the presence of high level of beneficial nutrients in plants. Beetroots are a unique source of phytonutrients called betalains.
Read More: BEETROOT

PARSNIPS

parsnips
PARSNIPS belong to the same plant family as celery, fennel, parsley and carrots. This creamy white root vegetable has shown promising bioactivity in antibacterial, anti-fungal and anti-inflammatory areas. It is low in calories, fat and sodium, naturally cholesterol-free, and high in fiber and several vitamins and minerals, including vitamin...
Read More: PARSNIPS