КАРРИ ИЗ НУТА В ЮЖНОИНДИЙСКОМ СТИЛЕ
Категория:Основные, Полезное, Рецепты, ЧТО СКУШАТЬ
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Рецепт подготовила Ксения Скребкова
Южная индийская кухня включает в себя кухни пяти южных штатов Индии. Сходством кухонь этих штатов является то, что основным продуктом питания является рис, в приготовлении блюд используется чечевица, специи, сушёный и свежий перец чили, кокос, имбирь, чеснок, а также местные фрукты и овощи.
Этот карри приготовлен в южноиндийском стиле. Он насыщен ароматами и не очень острый.
Ингредиенты:
- 2 стакана варёного или консервированного нута
- 1 средняя луковица, мелко нарезанная
- 2 средних помидора, мелко нарезанные, или 5-6 помидоров черри
- 1 ч. л. растительного масла
- 0,25 ч. л. семян кумина
- 200 мл кокосового молока
- 1 зубчик чеснока (раздавить)
- 0,5 ч..л. мелко тёртого имбиря
- 0,5 ч. л. паприки
- 0,25 ч. л. кайенского перца
- 0,25 ч. л. куркумы
- 0,25 чашки нарезанных листьев кориандра
- соль по вкусу
Для смеси специй масала:
- 1 ч. л. семян кумина
- 1 ст. л. семян кориандра
- 1 ч. л. семян фенхеля
- 0,5 ч. л. семян пажитника
- 2 стручка зелёного кардамона
- 2 гвоздики
- 1 палочка корицы
Приготовление:
В блендере приготовьте смесь специй масала из всех ингредиентов.
Нагрейте масло в кастрюле. Добавьте семена кумина. Через пару минут добавьте лук, имбирь и чеснок. Немного посолите и обжаривайте на среднем огне, добавив чайную ложку или две воды, если имбирь и чеснок начинают прилипать.
Когда лук станет прозрачным добавьте помидоры, паприку, кайенский перец, куркуму и смесь специй. Тушите на среднем огне периодически помешивая, пока помидоры не потемнеют и большая часть жидкости не выпарится.
Добавьте нут и соль и хорошо перемешайте. Влейте 2 стакана воды.
Доведите карри до кипения, убавьте огонь и варите на медленном огне в течение 10 минут. Добавьте кокосовое молоко и доведите до кипения.
Посолите, украсьте листочками кориандра и подавайте с горячим рисом.
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