РИЗОТТО С ТЫКВОЙ
Категория:Основные, Полезное, Рецепты, ЧТО СКУШАТЬ
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Рецепт подготовила Ксения Скребкова
Ризотто с тыквой — это такое удивительное осеннее блюдо, которое идеально подходит для холодной погоды. Здесь отлично сочетаются ароматы и текстуры. Специи придают блюду глубокий и богатый вкус, а лимонный сок только усиливает все существующие ароматы.
Ингредиенты:
- 150 г коричневого риса
- 1 кг тыквы
- сок 1 лимона
- 1 ст. л. тахини
- 2 ст. л. пищевых дрожжей
- 100 мл воды
- 1 ч. л. прованских трав
- 1 ч. л. паприки
- 1 ст. л. оливкового масла
- соль по вкусу
Приготовление:
Рис промыть, залить водой, добавить сок половины лимона, посолить и варить около 40 минут на небольшом огне.
Разогреть духовку до 180 градусов.
Тыкву нарезать кубиками 1,5*1,5 см, добавить 1 ст. л. оливкового масла, травы, паприку, посолить и запекать около 15 минут, пока тыква не станет мягкой.
3/4 готовой тыквы смешать в блендере с тахини, пищевыми дрожжами, водой и солью и взбить до однородной консистенции.
Тыквенное пюре смешать с рисом, добавить тыкву и подавать.
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