РИЗОТТО С ТЫКВОЙ

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Рецепт подготовила Ксения Скребкова

Ризотто с тыквой — это такое удивительное осеннее блюдо, которое идеально подходит для холодной погоды. Здесь отлично сочетаются ароматы и текстуры. Специи придают блюду глубокий и богатый вкус, а лимонный сок только усиливает все существующие ароматы.

Ингредиенты:

  • 150 г коричневого риса
  • 1 кг тыквы
  • сок 1 лимона
  • 1 ст. л. тахини
  • 2 ст. л. пищевых дрожжей
  • 100 мл воды
  • 1 ч. л. прованских трав
  • 1 ч. л. паприки
  • 1 ст. л. оливкового масла
  • соль по вкусу

Приготовление:

Рис промыть, залить водой, добавить сок половины лимона, посолить и варить около 40 минут на небольшом огне.

Разогреть духовку до 180 градусов.

Тыкву нарезать кубиками 1,5*1,5 см, добавить 1 ст. л. оливкового масла, травы, паприку, посолить и запекать около 15 минут, пока тыква не станет мягкой.

3/4 готовой тыквы смешать в блендере с тахини, пищевыми дрожжами, водой и солью и взбить до однородной консистенции.

Тыквенное пюре смешать с рисом, добавить тыкву и подавать.

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