МОРКОВНЫЙ СУП С АРАХИСОМ

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Рецепт подготовила Ксения Скребкова

Суп из моркови — это прекрасное осеннее блюдо. Густое, очень сытное и невероятно ароматное. Если за окном ветер или дождь, порадуйте себя этим согревающим блюдом. Подавать можно с овощами или крутонами.

Ингредиенты:

  • 1 небольшая луковица
  • 2 зубчика чеснока
  • 1 см корня имбиря
  • 300 г моркови
  • 150 г помидор
  • 200 мл кокосового молока
  • 200 мл овощного бульона
  • 1 ст. л. соевого соуса
  • 1 ст. л. кокосового сахара
  • 50 г. арахиса
  • сок половины лимона
  • соль и перец по вкусу

Приготовление:

Обжарить мелко нарезанные лук, чеснок и имбирь около 5 минут до прозрачности лука.

Добавить морковь и арахис и обжаривать около 10 минут на небольшом огне.

Добавить мелко нарезанные помидоры (можно заменить на консервированные помидоры, если не сезон) и тушить около 5 минут.

Влить бульон, кокосовое молоко, лимонный сок и соевый соус и готовить около 10 минут, пока овощи не станут мягкими.

Пюрировать блендером, поперчить и посолить по вкусу.

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