САЛАТ ИЗ МОЛОДОГО КАРТОФЕЛЯ И СПАРЖИ С ЗАПРАВКОЙ ИЗ АВОКАДО

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Рецепт подготовила Ксения Скребкова

Картофельный салат — это одно из моих любимых блюд. Оно и летнее, и сытное, и свежее и невероятно вкусное одновременно. Этот салат может быть полноценным обедом или ужином, так как он и сытный и хорошо сбалансированный. Картофельный салат со спаржей очень прост в приготовлении и невероятно вкусен!

Ингредиенты:

  • 1 кг картофеля
  • 200 г спаржи
  • 2 авокадо
  • сок одного лимона
  • 1 ст. л. оливкового масла
  • зелёный лук (10 перьев)
  • мята (несколько листочков)
  • соль и перец по вкусу

Приготовление:

Картофель помыть и отварить, остудить.

Спаржу бланшировать пару минут и остудить.

Пока овощи готовятся и остужаются, приготовить заправку.

Для этого в блендере смешать авокадо, оливковое масло, лимонный сок, мяту, зелёный лук соль и перец.

Когда овощи остынут, картофель нарезать кубиками 2 на 2 см, спаржу нарезать примерно такого же размера, заправить, посолить, поперчить по вкусу, посыпать зелёным луком и подавать.

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