СПАГЕТТИ ИЗ ЦУККИНИ С СОУСОМ ИЗ АВОКАДО И ГОРОШКА
Категория:Основные, Полезное, Рецепты, ЧТО СКУШАТЬ
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Рецепт подготовила Ксения Скребкова
С приходом лета и появлением на прилавках наших магазинов большего ассортимента овощей, начинает хотеться более лёгких и свежих блюд и салатов. Предлагаем вам это очень свежее и ароматное блюдо — вариант лёгкого ужина, если не хочется просто салата, на приготовление которого уйдёт очень мало времени.
Ингредиенты на 2 порции:
- 1 небольшой цуккини около 200 г
- 1 авокадо
- 1 чашка мороженного горошка (разморозить)
- небольшой пучок базилика
- сок одного лайма
- соль, перец по вкусу
Приготовление:
Для приготовления спагетти из цуккини вам понадобится спиралайзер (спирализатор), или же можно просто нарезать цуккини на тонкие полоски на специальной тёрке, как для корейской морковки.
Для соуса смешать в блендере авокадо, сок лайма, базилик и горошек, посолить и поперчить по вкусу. Если получится густо, добавить пару ложек воды.
Выложить в большую миску цуккини, полить соусом получившиеся спагетти и подавать.
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