Тёплый салат c нутом и цветной капустой

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Это отличный вариант лёгкого, согревающего и очень ароматного ужина в прохладный день. Но, если вы приготовите двойную порцию, то и на следующий день в холодном виде это блюдо может оказаться замечательным обедом.

Ингредиенты:

  • 1 небольшой вилок цветной капусты
  • 250 г варёного нута (либо из банки, либо предварительно отварить)
  • около 200 г помидоров (у меня черри)
  • корица 1 ч. л.
  • порошок чили 0,5 ч. л.
  • семена кумина 2 ч. л.
  • оливковое масло
  • соль, перец по вкусу
  • кинза или петрушка для украшения

Приготовление:

Вилок разделить на маленькие соцветия. В оливковое масло добавить корицу и кумин, посолить и поперчить. В масло обмакнуть каждое соцветие и уложить в форму для запекания. Форму поставить в разогретую до 180 градусов духовку на 15 минут.

Помидоры разрезать на четвертинки, добавить чили и нут, всё перемешать. Выложить на форму с капустой и запекать ещё около 15 минут (пока капуста не станет мягкой).

Украсить кинзой или петрушкой, и подавать в горячем виде.

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