МОРКОВНЫЙ ПИРОГ БЕЗ ВЫПЕЧКИ

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Этот рецепт я увидела в одном из своих любимых блогов likelida.com. Если мне хочется чего-то новенького из десертов, я часто обращаюсь именно к этому ресурсу. У Лиды очень много сыроедных десертов и всегда очень подробно описан процесс. Я внесла что-то от себя в рецепт (выделено розовым цветом).

На один маленький пирог нам понадобится:

  • 3 крупные моркови
  • 3/4  (1 чашка — 250 мл) чашки овсянки
  • 1/4 чашки грецких орехов (предварительно замочила на ночь и подсушила в дегидраторе)
  • 8 фиников
  • 1/2 ст. ложки кокосового масла
  • Корица и имбирь (я добавила свой любимый кардамон)

Для крема:

  • 1 чашка кешью (1 чашка — 250 мл)
  • 1/2-2/3 чашки кокосового или любого другого молока
  • 1.5 ст. ложки кокосового масла
  • 3 ст. ложки мёда или сиропа агавы
  • 2 ст. ложки сока лайма или лимона
  • На кончике ножа ванили
  • Цедра апельсина/лимона для украшения

Приготовление:

Замачиваем кешью на ночь. Измельчаем орехи и овсянку в блендере. Очищаем морковь, режем небольшими кусочками и добавляем её в блендер. Кладём финики.

«Тесто» должно быть не сильно плотным, уточняет Лида. В конце засыпаем специи, добавляем кокосовое масло.

Сливаем из кешью воду, добавляем лайм или лимон, молоко, мёд и кокосовое масло и делаем крем.

Делим тесто на две части. Укладываем одну на тарелку и сверху наносим основную часть крема.

Накрываем второй и наносим остальной крем.

Охлаждаем в холодильнике несколько часов и наслаждаемся. На следующий день пирог становится ещё вкуснее.

Кстати, я на вооружение взяла себе крем, как отдельное лакомство – он отлично сочетается с ягодами на завтрак!

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