МОРКОВНЫЙ ПИРОГ БЕЗ ВЫПЕЧКИ
Категория:Десерты, Рецепты, ЧТО СКУШАТЬ
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Этот рецепт я увидела в одном из своих любимых блогов likelida.com. Если мне хочется чего-то новенького из десертов, я часто обращаюсь именно к этому ресурсу. У Лиды очень много сыроедных десертов и всегда очень подробно описан процесс. Я внесла что-то от себя в рецепт (выделено розовым цветом).
На один маленький пирог нам понадобится:
- 3 крупные моркови
- 3/4 (1 чашка — 250 мл) чашки овсянки
- 1/4 чашки грецких орехов (предварительно замочила на ночь и подсушила в дегидраторе)
- 8 фиников
- 1/2 ст. ложки кокосового масла
- Корица и имбирь (я добавила свой любимый кардамон)
Для крема:
- 1 чашка кешью (1 чашка — 250 мл)
- 1/2-2/3 чашки кокосового или любого другого молока
- 1.5 ст. ложки кокосового масла
- 3 ст. ложки мёда или сиропа агавы
- 2 ст. ложки сока лайма или лимона
- На кончике ножа ванили
- Цедра апельсина/лимона для украшения
Приготовление:
Замачиваем кешью на ночь. Измельчаем орехи и овсянку в блендере. Очищаем морковь, режем небольшими кусочками и добавляем её в блендер. Кладём финики.
«Тесто» должно быть не сильно плотным, уточняет Лида. В конце засыпаем специи, добавляем кокосовое масло.
Сливаем из кешью воду, добавляем лайм или лимон, молоко, мёд и кокосовое масло и делаем крем.
Делим тесто на две части. Укладываем одну на тарелку и сверху наносим основную часть крема.
Накрываем второй и наносим остальной крем.
Охлаждаем в холодильнике несколько часов и наслаждаемся. На следующий день пирог становится ещё вкуснее.
Кстати, я на вооружение взяла себе крем, как отдельное лакомство – он отлично сочетается с ягодами на завтрак!
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