БРАУНИ ИЗ БАТАТА

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Рецепт подготовила Ксения Скребкова

Этот рецепт я нашла в блоге у Эллы.

Очень простые в приготовлении, невероятно вкусные, нежные, влажные — именно такие, какими должны быть брауни.

Ингредиенты:

  • 2-3 маленьких батата около 600 г
  • 10 фиников
  • 3 ст. л. растопленного кокосового масла
  • 5 ст. л. кленового сиропа или нерафинированного сахара
  • 100 г молотого миндаля
  • 100 г овсяной муки (овёс размолоть в кофемолке)
  • 5 ст. л. сырого какао

Приготовление:

Разогреть духовку до 180 градусов. Наколоть батат вилкой.

Запекать 50 минут (время зависит от размера: чем меньше батат, тем меньше время приготовления), когда клубни станут мягкими — достать и остудить.

Смешать все ингредиенты в кухонном комбайне до однородной липкой массы. Массу советую попробовать, если покажется недостаточно сладкой, добавить сироп.

Выложить на смазанную кокосовым маслом форму толщиной 2 см. Запекать около 50 минут. Дать полностью остыть. Это очень важно для того, чтобы у брауни получилась правильная текстура.

Когда остынет, нарезать на квардатики.

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