САЛАТ ИЗ ТОПИНАМБУРА

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Вы все еще не знаете, что можно приготовить из такого трудновыговариваемого корнеплода, как топинамбур? Тогда обязательно попробуйте наш вариант весеннего салата! Он действительно подарит вам ощущение свежести и легкости, и конечно благотворно скажется на вашем самочувствии в целом. О пользе самого топинамбура скоро нам расскажет Эрика.

Topinambur_salad_3

Ингредиенты (2-3 порции):

  • 3 крупных клубня топинамбура
  • 4-5 шт. редиски
  • 1 горсть листьев шпината
  • сок 1/2 лимона или 1 ч.л. яблочного уксуса
  • 2-3 ст.ложки растительного масла (у меня кунжутное)
  • 1. ч.л. кунжутного семени
  • соль и перец по вкусу
  • клубника для украшения

Приготовление:

  1. Топинамбур натираем на терке и сразу сбрызгиваем частью сока лимона, чтобы не дать потемнеть. Редиску режем соломкой, либо тоже натираем на терке.
  2. Готовим заправку лимонный сок (или уксус), растительное масло, соль, перец и кунжутное семя перемешиваем.
  3. Смешиваем все ингредиенты, сервируем и украшаем клубникой.

Приятного аппетита!

 

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